C.S.I.

(Cardio-Strength-Interval) Torch calories and improve your overall conditioning through cardio and strength interval training also known as HIIT. Come ready for something new each week. All fitness levels welcome.

 

Looking to attend a class? Here’s our current schedule for this class:

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 PM
C.S.I.
Becca
5:30 PM
6:30 PM
6:00 PM

Wednesday

  • C.S.I.
    5:30 PM - 6:30 PM
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