Strength & Balance

This low-intensity class focuses on safety and proper technique to help anyone looking to improve their overall strength and balance in a fun and supportive environment.

 

Here’s our current schedule for this class:

Monday Tuesday Wednesday Thursday Friday Saturday
2:00 PM
Strength & Balance
Laura
2:00 PM
2:45 PM
Strength & Balance
Laura
2:00 PM
2:45 PM
2:30 PM

Tuesday

  • Strength & Balance
    2:00 PM - 2:45 PM

Thursday

  • Strength & Balance
    2:00 PM - 2:45 PM
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