Yoga Flow

This Yoga class connects breath and posture to create a flow. Deepen your yoga practice while building strength, improving balance and elongating muscles to increase endurance and flexibility.

 

Here’s our current schedule for this class:

Monday Tuesday Wednesday Thursday Friday Saturday
9:30 AM
Yoga Flow
Rotating Instructor
9:50 AM
10:50 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
Yoga Flow
Erin
5:30 PM
6:30 PM
6:00 PM
6:30 PM
Yoga Flow
Erin
6:40 PM
7:40 PM
7:00 PM
7:30 PM

Monday

  • Yoga Flow
    6:40 PM - 7:40 PM

Thursday

  • Yoga Flow
    5:30 PM - 6:30 PM

Saturday

  • Yoga Flow
    9:50 AM - 10:50 AM
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