A yearly physical at the doctor’s office is usually without event or worries for most people, but as you hit middle age, you might be surprised to discover that you have high blood pressure or that you’re borderline Type 2 diabetic. After a conversation about changes in diet and lifestyle, your head is spinning, and you’re not quite sure where to turn. You know you need to become more active, so you search “best gym Windsor CO” to find a good place to start exercising again.
But if it’s been a while since you last went to the gym, any old fitness center with cheap rates, cardio machines, and weights might not be the best solution. It’s difficult to reap the benefits of a gym membership without a plan or some guidance. Instead of joining the cheapest gym on your way home from work, look for more than a gym – try UCHealth Medical Fitness (MedFit, for short). At MedFit, our number one priority is your lifelong health and wellness.
It’s intimidating to walk into a new gym that you’ve just joined and start from the beginning. Elliptical or treadmill? High-intensity intervals or endurance? Free weights or weight machines? How much weight? At MedFit, we help you navigate the new gym insecurity with a personalized exercise plan. Meet with a fitness specialist to assess your current fitness level and health risks. Then, you’ll receive instruction on how to execute your specifically designed exercise plan. It’s about meeting you where you’re at and helping you reach your goals. You can even check-in every six months to keep yourself on track with your plan or make tweaks to your fitness goals. This is what separates MedFit from traditional gyms. When you’re looking for the best gym in Windsor, Colorado, you need more than just the best equipment – you need the best people and the best guidance to help you on your fitness journey.
Our Best Gym Windsor CO Offerings include:
- Two fitness floors fully equipped with free weights, weight machines, and cardio machines, including stationary and recumbent bikes, ellipticals, and treadmills
- On-staff personal trainers
- A group exercise studio with 42+ classes offered every week – cycling, strength, Zumba, yoga, barre, and more
- A Pilates Reformer Studio
- Medical massage
- A 3-lane lap pool
- Northern Colorado’s only warm saltwater therapy pool
- Weekly aqua fitness classes
- On-site child care
So if you’re looking for the Best Gym in Windsor CO, but are having trouble making a decision, come visit UCHealth Medical Fitness and give us a try. We offer a 7-day complimentary trial pass, so you can try out our facilities before joining. Your lifelong fitness is about more than losing weight or deadlifting a certain weight. Come see the MedFit difference in action and take charge of your health.