Aqua Wave

This low-level aerobics class takes place in the warm water therapy pool. It incorporates cardiovascular conditioning, resistance training and balance work into one fun workout session.

Here’s our current schedule for this class:

Monday Tuesday Wednesday Thursday Friday Saturday
10:30 AM
Aqua Wave
Mira
10:30 AM
11:30 AM
Aqua Wave
Lauren
10:30 AM
11:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
Aqua Wave
Shelby
12:30 PM
1:30 PM
1:00 PM

Tuesday

  • Aqua Wave
    10:30 AM - 11:30 AM

Thursday

  • Aqua Wave
    12:30 PM - 1:30 PM

Friday

  • Aqua Wave
    10:30 AM - 11:30 AM
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