Pilates Mat

Create a longer, leaner body through a precise series of movements. Each exercise focuses on breathing, form and execution. Concentration is placed on your core to create strength and flow throughout the routine. All fitness levels welcome; no prior experience necessary.


Looking to attend a class? Here’s our current schedule for this class:

Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM
Pilates Mat
8:10 AM
9:10 AM
8:30 AM
9:00 AM


  • Pilates Mat
    8:10 AM - 9:10 AM