StepFIT

This back to basics step class incorporates light resistance work with bands and hand weights with low-impact and riser options. All fitness levels welcome; no prior experience necessary.

Here’s our current schedule for this class:

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 PM
Strength n' Sculpt
Teckla
5:30 PM
6:30 PM
Strength n' Sculpt
Jacque
5:40 PM
6:10 PM
6:00 PM

Tuesday

  • Strength n' Sculpt
    5:30 PM - 6:30 PM

Thursday

  • Strength n' Sculpt
    5:40 PM - 6:10 PM
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