Tread & Shred

Walk, jog or run your way to stellar fitness with this energizing treadmill class. Held on our 2nd floor treadmills, this class incorporates light weights with creative treadmill workouts to give you the ultimate cardio experience. All fitness levels welcome. First come, first served.


Here’s our current schedule for this class:

Monday Tuesday Wednesday Thursday Friday Saturday
6:30 PM
Tread & Shred
6:30 PM
7:20 PM
7:00 PM


  • Tread & Shred
    6:30 PM - 7:20 PM