Let MedFit help you rock your wellness routine!
As a medical fitness center, we pride ourselves on offering unique events to help challenge, teach and reward. Our goal is to encourage the community to live healthier lives and have fun while doing it! We are proud to offer most events free of charge to MedFit members as well as the Windsor and surrounding communities. So gather up your friends, family members, neighbors and co-workers and get involved in all the events happening this winter!
For questions regarding specific events or programs, please call 970.674.6500.
Click here for a printable version of all the exciting events going on this season.
What’s New This Spring
Monday, Wednesday & Friday | 6:15 – 7:05 a.m. | $25 per month (members only)
Are you looking for a fast moving, ultra challenging workout program? This program offers a whole new level of motivation and accountability in a small group setting. Strength, endurance and body composition are regularly assessed, ensuring you see results! Work to advance your athletic performance, lose weight and increase overall fitness with this exciting, early morning program. Registration required.
MEDICAL FITNESS WEEK
May 6 – 12 | Free for members
Member Appreciation Day
Help us celebrate Medical Fitness week! The fun begins on Monday, May 6th as we host our annual Member appreciation day. YOU help make MedFit the special place that it is, so today we show our gratitude with activities, prizes and other fun!
Annual Walking Challenge
Don’t forget to save some energy for our annual walking challenge as we try to achieve a minimum of 10,000 steps each day. This year we are bringing back CLUE. Join in the board game fun as we attempt to solve the MedFit mystery!
Balance Screenings, Mobility Workshop, Blood Pressure Checks & More…
Click here for the weekly calendar of fun events that showcase exactly what Medical Fitness is all about.
Check out the UCHealth Medical Fitness Facebook page for need to know nutrition information, including videos, blog posts, recipes and more. This season we will be focusing on farmer’s markets, seasonal produce, healthy Halloween treats, low-calorie Thanksgiving recipes and avoiding the inevitable holiday weight gain.
Find us at facebook.com/UCHealthMedicalFitness.