Are you a Greeley resident looking to change up your fitness regimen but aren’t sure how? With warm weather, farmers’ markets, and fresh produce, summer is the perfect time to focus on your nutrition and fitness choices. Make this summer your healthiest yet by incorporating group fitness classes such as yoga into your summer routine. Greeley is only 10 minutes from Windsor and UCHealth Medical Fitness.
If you’re new to yoga and want to learn what it’s all about, try our Gentle Yoga class. It’s a great introduction to yoga – you can focus on flexibility and relaxation while learning the poses and rhythm of the class.
Yoga Flow offers all the benefits of yoga through a fast paced flow style, helping you to increase your flexibility and endurance. This class focuses on strength, posture, and rhythm of breath.
Our hybrid class, Fitness Yoga, demystifies yoga by breaking down the poses and progressions into user-friendly variations for beginners to experts. Our instructors incorporate resistance bands and hand weights to combine strength, flexibility, and power for a total fitness experience.
Yoga Classes Near Greeley
No matter your fitness level or experience, there’s a yoga class for you at UCHealth Medical Fitness. If you’re looking for Greeley yoga classes, try one of our three classes in Windsor. After a 7-day free trial of our facility, you’ll be hooked and on your way to a healthier lifestyle.
At UCHealth Medical Fitness, or MedFit for short, the emphasis is on your health for a lifetime. Our goal is to help clients minimize the risk of chronic disease through a variety of programs including group exercise, aquatics, personal training and even medically supervised exercise programs. If you’ve been searching for a way to stay active in Greeley, come try the variety of services offered at MedFit in Windsor.